Panchakarma is Ayurveda’s ultimate comprehensive therapy designed to remove deeply rooted metabolic toxins (Ama) from the cellular level. By preparing the body with internal and external oiling, Panchakarma mobilizes toxins and expels them via five precise physiological elimination pathways. It resets the body’s internal clock and rewires genetic expression towards longevity. Five Phases of Elimination (Pradhana Karma)